Send us a textWhat happens when words fail us in our deepest moments of pain? How do we express what feels impossible to communicate? Art therapy offers a powerful alternative to traditional talk therapy, creating pathways to healing through creative expression.In this illuminating conversation, art therapist Bethany Nearing of Heart Centered Healing reveals how art bypasses our cognitive defenses to access what lies beneath the surface. "Art doesn't lie," Bethany explains, sharing how creative expression helps clients process trauma, anxiety, grief, and complex emotions when words prove inadequate. With a master's degree in art therapy and counseling, Bethany brings both clinical expertise and profound compassion to her work with clients of all ages.The discussion explores fascinating art therapy techniques like grief dolls that physically hold painful emotions and color exercises that visualize abstract feelings. Bethany describes working with clients as young as two years old through adulthood, in settings ranging from hospice care to military support services. For listeners struggling with their own emotional challenges, she offers hope: "Healing means becoming whole again. There are so many times of rupture we naturally have in our life, and when we go through those, we don't feel whole. When we tend to it, we can become whole again."Whether you're curious about alternative therapeutic approaches, struggling with unprocessed grief or trauma, or simply interested in the connection between creativity and mental health, this episode provides valuable insights into a frequently misunderstood healing modality. Bethany reminds us that therapy is about choice and finding the right fit – encouraging listeners to advocate for their needs on their healing journey.Ready to explore how art therapy might help you or someone you love? Connect with Bethany Nearing at Heart Centered Healing in Montrose, Colorado through Psychology Today or by calling 970-258-3942. Weekend and evening appointments available.Say goodbye to overwhelm and self-doubt, and hello to confidence and success. Join the Faith Filled Coaching family today and step into the abundant future you've always envisioned.Visit FaithFilledCoach.com to schedule your free 30-minute consultation. Let's make your business dreams a reality, together.Support the show

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