Listen "Sleep Vibes: Body Harmony Meditation"
Episode Synopsis
The Sleep Vibes series offers short, soothing episodes—perfect for weaving moments of calm into even the busiest days. Through meditations, box breathing, body scans, and sound baths, each episode gently guides you back to yourself.
In this episode, release any burdens you may be carrying as you melt into deep and total relaxation.
Sweet dreams, my love!
@alisagalper
In this episode, release any burdens you may be carrying as you melt into deep and total relaxation.
Sweet dreams, my love!
@alisagalper
More episodes of the podcast Light the Path Lounge
Sacred Reminders: You Got This!
24/03/2025
Sacred Reminders: Strength in Surrender
14/03/2025
Sacred Reminders: The Answers You Seek
28/02/2025
Sacred Reminders: The Journey Within
24/02/2025
Sacred Reminders: The Gift of Being Seen
12/02/2025
Sleep Vibes: Metta Meditation
23/11/2024
Sleep Vibes: Water Lilies Meditation
23/11/2024
Sleep Vibes: Golden Love Meditation
23/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.