How does our ability to communicate affect the quality of our connections and our experience of life? We explore Nonviolent Communication (NVC) with certified NVC trainer Kathleen De Laet, beyond NVC as the toolbox that many may already be familiar with, to ask how language can be used to support a reverence for life.This is for anyone who sometimes gets angry or feels sad, disconnected or frustrated (i.e. all humans!). We learn how to recognize and communicate our feelings and needs, to listen, and make requests to others or ourselves in a way that fosters connection and understanding rather than its opposite.

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