Episode 124 – Aram the Great – Nutrition and Fitness for the New Year

Light Beer Dark Money
01/01/2024

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Episode Synopsis

Aram Grigorian - a nutrition and strength coach extraordinaire - joins Chris and Sean to discuss the importance of nutrition and physical fitness as we head into 2024. He gets into the science, exposes some myths, and imparts great insight to the why and the how. You can follow him at
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