This is a wonderful follow up episode with my naturopath, Dr. Jen Stanley. We address what happens in a colon hydrotherapy session, what you feel during a “fill” and “release”, what kind of water is used, and the difference between a closed & open system. We also discuss the foods that have the most soluble fiber (a healthy colon needs 3 things - fiber, water & exercise!), why castor oil is used (and other amazing benefits of this oil like pulling radiation out of the breast tissue after a radiation treatment), and more!

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