Listen "Reducing Screen Time"
Episode Synopsis
Minimizing screen time can alleviate depression, anxiety and general life dissatisfaction. Let's put our phones down together!
More episodes of the podcast LifeUps
Psychedelics
30/10/2025
Breathing
13/10/2025
Glucose and Diabetes
25/09/2025
Emergency Preparedness
12/09/2025
Nature
04/09/2025
Bed-making
28/08/2025
Sleep Hygiene
21/08/2025
Grieving
14/08/2025
Smiling: Nature's Antidepressant
08/08/2025
Community Building
30/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.