In this episode of Livsstilsdesign, we dive deep into personal growth, life experiences, and the intricate ways family and health shape our lives.
Hampus Törnskog, CEO of Ängsbacka, shares valuable insights from his own journey, reflecting on the importance of understanding one’s life story and how it influences personal development. He opens up about the tools he’s discovered to navigate life’s challenges, emphasizing the connection between physical health and mental well-being.
Listeners will gain a fresh perspective on how family impacts our experiences, why maintaining a default state of joy is crucial, and how the power of reflection and self-awareness are essential for growth. Hampus also discusses how being open to possibilities, rather than saying “no” too quickly, can lead to unexpected opportunities.
Tune in for a conversation that blends personal wisdom with practical tools for living a more conscious, balanced life. This episode is a must-listen for anyone looking to better understand their own narrative and explore new ways to thrive in life.

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