Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

LifeSpa: Ayurveda Meets Modern Science
01/02/2022
Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

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Episode Synopsis

John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep.
The post Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda appeared first on John Douillard's LifeSpa.

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