Listen "082. Erik Korem: Why Stress Isn't the Enemy but the Gateway to Growth"
Episode Synopsis
Once a young boy burdened by the trials of bullying and the struggle of standing out, Erik found solace and empowerment through sports. The very challenges that sought to diminish him ignited a fierce resolve, propelling him to athletic excellence and shaping a future that would influence high-performance culture profoundly. This pivotal experience set the stage for a life's work committed to elevating sports science and nurturing athletic talent. Today, Erik thrives on the daily opportunity to guide others on their own transformative paths toward health and well-being.Who is Dr. Erik Korem?Dr. Erik Korem is a High-Performance thought leader that introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.Erik is an expert in sleep and stress resilience and holds a doctorate in Exercise Science. Erik is the founder of AIM7, a health and fitness app that turns your wearable data into ultra-personalized plans for your mind, body, and recovery to help you look, feel, and perform your best.Connect with Erik Korem:WebsiteSubscribe here - Free Adaptation Newsletter - Turn Your Stress Into StrengthOrder Allan's book "Life's Hard Succeed Anyway: Stop Settling and Seize the Life You Were Created For" in Hardback, Paperback, Audiobook or Ebook on Amazon or anywhere books are sold online.Connect with Allan Blain:Instagram @allanbblainFacebook @allanbblainYouTube @allanblainLinkedIn @allanblain Twitter @allanbblainTikTok @allanbblainPodcast Facebook @lifeshardsucceedanywayFree Resources: AllanBlain.comInterview Request: AllanBlain.com/Contact