Listen "Ep #17 MY JOURNEY WITH BODY IMAGE AND ACCEPTANCE+ HOW I BUILT A HEALTHIER LIFE"
Episode Synopsis
A while back i did an episode all about weight loss and this year is just different for me, now moving to body acceptance and building a healthier lifestyle. I reflect on my past being scarred and made fun of to being cautious the pictures i share online to avoid critics. The blog post links: https://chaygirl.wordpress.com/2019/04/25/if-im-so-smart-why-cant-i-loose-weight/ and the body image post: https://chaygirl.wordpress.com/2019/04/16/transforming-my-body-imagetips/
More episodes of the podcast Life With Chay
Graduating 🎓 and final episode 🥲
17/12/2021
Taking stock of 2021. The best year yet
15/12/2021
Journaling workshop
14/12/2021
Conversation with Maria #Relationshipmatters
13/12/2021
Life and the reproductive health (girl talk)
07/12/2021
Life working and building a career
06/12/2021
Life with little joys and chasing dreams
02/12/2021
Life being MIA but am back
01/12/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.