I know it silly that I cried over groceries, in hindsight. At the time, it seemed like a perfectly natural response because sometimes moms just have a no good very bad day.Have you ever had those times when the pressure gets to you, and you finally break over the smallest thing? If we are honest with ourselves the answer is probably yes. It was a difficult week. Nothing seemed to be going right for me, and it all came to a head over groceries.Moms, sometimes we just have a no good very bad day and we just need to cry it out. Yes, it is ok to cry. This can actually be a really good thing. Crying detoxifies your body, improves your mood, dulls pain, and helps restore emotional balance, among others.  Show notes and links: https://lifeunboxed.blog/no-good-very-bad-day/ RESOURCES MENTIONED IN THE SHOW:Keep Calm, Mom OnSometimes You Just have a Bad DayKeep Calm Mom On JournalAmbulance Ride with BabyExercise releases stress hormonesBenefits of Crying Dot-Grid Journals and Notebooks for Mom~~~MOM BOSS 2.0 WORKBOOKAre you ready to break free from the 9–5, be your own boss, raise your kids, and enjoy your life? Download your free 20-page workbook and get started on your path to freedom. https://life-unboxed-blog.ck.page/73d633e72d CHECK OUT LIFE UNBOXED MERCHANDISE AND GET SOME GREAT MOM BOSS SWAGhttps://teespring.com/stores/life-unboxed-blog MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:WebsiteBusinessPinterestFacebookInstagramRumbleYouTube Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn’t love free stuff.Support the show

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