This week Shanna and Susan talk about emotions and how we tend to shove them down instead of dealing with them. Christian circles can sometimes be the worst at attuning to a persons need for connection. We discuss ways to attune and how to bring the person (or yourself) to a place of appreciation where we open up relational circuits in our brains creating new pathways of thinking. Free Heart Healing Consultation Podcast Highlights: - Welcome By Shanna - Toxic Positivity: When we don't allow ourselves or others to express emotions they are feeling because we think they are negative - Attunement: Allowing others to express the emotions they are feeling - Emotions are NOT negative, they were given to you by God - Find your APPRECIATION moment - Psalm 34:18 - Remember you are NEVER alone, Jesus will ALWAYS attune to you - Be thankful IN all things Join in the conversation through Facebook: 

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