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Listen "Consistency is King!"
Episode Synopsis
Gordon is looking forward to getting back to running following his return from France and shares great advice on why consistency is one of the key fundamentals of success.
As you move towards your season of winning there will be challenges and it can be easy to become demotivated but any negative experience is an opportunity to learn and it’s your personal and professional development along with consistency in your approach to the right processes that will take you to a life you love living.
KEY TAKEAWAYS
If you can’t master consistency you won’t be able to get to a successful space
There are many things that can be demotivating.
You can be consistent for an extended period then miss a session and quickly fall into bad habits.
Sometimes we set very high expectations of ourselves that are impossible to achieve.
It can be easy to fall into a negative mindset and everyone has bad or negative experiences but they can be used as learning experiences.
Professional and personal development are what move you forward.
When people share how they are doing things it can help you move to the next level.
Look at the process, access people who can help you develop it further and be consistent.
If you are consistent you will be ready to take up any opportunities.
Put in the time and the effort to master the processes and always be consistent
BEST MOMENTS
‘Always be open to growing’
‘You have to have continual personal development’
‘You have to be prepared for the bumps in the road and the challenges, they are all learning experiences’
VALUABLE RESOURCES
Life, Living It and Loving It podcast
ABOUT THE HOST
Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start
living a life, they truly love.
As you move towards your season of winning there will be challenges and it can be easy to become demotivated but any negative experience is an opportunity to learn and it’s your personal and professional development along with consistency in your approach to the right processes that will take you to a life you love living.
KEY TAKEAWAYS
If you can’t master consistency you won’t be able to get to a successful space
There are many things that can be demotivating.
You can be consistent for an extended period then miss a session and quickly fall into bad habits.
Sometimes we set very high expectations of ourselves that are impossible to achieve.
It can be easy to fall into a negative mindset and everyone has bad or negative experiences but they can be used as learning experiences.
Professional and personal development are what move you forward.
When people share how they are doing things it can help you move to the next level.
Look at the process, access people who can help you develop it further and be consistent.
If you are consistent you will be ready to take up any opportunities.
Put in the time and the effort to master the processes and always be consistent
BEST MOMENTS
‘Always be open to growing’
‘You have to have continual personal development’
‘You have to be prepared for the bumps in the road and the challenges, they are all learning experiences’
VALUABLE RESOURCES
Life, Living It and Loving It podcast
ABOUT THE HOST
Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start
living a life, they truly love.
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