Life Lifted Podcast

Life Lifted Podcast

Por: Michael Molina And Chris Musser
Life Lifted podcast is here to lift your mind, and body, and soul through HEALTH and FITNESS. Your host, Michael Molina, and Chris Musser have combined decades of experience in the fitness space, starting from their own journey to now Hollywood Private Personal Trainers. Health is a state of social, mental, emotional, spiritual, and of course, physical well-being, which is why Mike and Chris are not only here to talk about how to lift weights but how to live your whole LIFE LIFTED!
47 episodios disponibles

Latest episodes of the podcast Life Lifted Podcast

47: Is AI Your Next Personal Trainer? 02/10/2025
46: A Summer Break and Life Catch Up 23/09/2025
45: How to Eat Healthy When You Hate Cooking 14/07/2025
44: Does Lifting Weights Make You Stiff and Tight? 05/07/2025
43: The Lift Line in Open: Back Pain, Pre-workout, and Snacking 24/06/2025
42: The Biggest Change You Need to Make To Lose Weight--Your Mindset 16/06/2025
41: Fitness Wearables and Data- Are We Evolving or Distracted? 05/06/2025
40: The Lift Line is Open-- Answering Listener Questions on Fitness, Nutrition, and Motivation 26/05/2025
39: Exercise Snacking: Why Shorter Workouts Might Be the Secret to Staying Fit 06/05/2025
38: The 5 Fat Loss Keys to Unlock Your Summer Body 29/04/2025
37: Evening Routines: The Secret Weapon for a Strong Morning 23/04/2025
36: Mastering Protein: The Key To Hitting Your Goals Without Struggle 15/04/2025
35: The 5 Best Killer Exercises You Aren't Doing But Should Be 08/04/2025
34: Power Up Your Workout: The Importance of Explosive Athletic Training 31/03/2025
33: Cardio or Strength Training? Finding the Perfect Balance for Peak Fitness 25/03/2025
32: How to Prioritize Fitness When You Don't Have Time 14/03/2025
31: Are Exercise and Nutrition the Best Medicine? 07/03/2025
30: How to Find the Best Trainer for You 06/02/2025
29: Holiday Advice from 2 Trainers 17/12/2024
28: Dear Santa: Our Top Fitness and Health Gifts for the Holidays 29/11/2024
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