Listen "The benefits of a plant-based diet on your gut"
Episode Synopsis
A recent study found that one key to gut health is eating a wide variety of plants. In this episode, we talk about the research with NPR's Maria Godoy and offer tips to help you mix up your diet.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
More episodes of the podcast Life Kit: Health
5 fitness and mental health tips for men
17/11/2025
Do collagen supplements really work?
27/10/2025
Why anxiety is a superpower
23/09/2025
Debunking sleep myths
15/09/2025
A head to toe check in for the fall
04/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.