ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to improve your posture"
Episode Synopsis
Posture doesn't mean standing up straight or gliding across a room with a book on your head. This episode, a physical therapist and a biomechanist break down the meaning of healthy posture and how you can nurture it. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
More episodes of the podcast Life Kit: Health
5 fitness and mental health tips for men
17/11/2025
Do collagen supplements really work?
27/10/2025
Why anxiety is a superpower
23/09/2025
Debunking sleep myths
15/09/2025
A head to toe check in for the fall
04/09/2025
In God we trust