How to start therapy

23/01/2020 22 min
How to start therapy

Listen "How to start therapy"

Episode Synopsis

If the mere thought of going to therapy seems overwhelming, you're not alone. Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. We've got four tips to help you make your first appointment.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy