Holiday Survival Guide: Family Style

14/11/2019 18 min
Holiday Survival Guide: Family Style

Listen "Holiday Survival Guide: Family Style"

Episode Synopsis

The holidays can be joyful and celebratory. They can also cause stress and unearth familial trauma. Life Kit talks to Dr. Andrea Bonior, a licensed clinical psychologist, to equip you with some strategies that will help you minimize holiday stress that stems from family.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy