ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Get more rest"
Episode Synopsis
It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of the book "Rest Is Resistance: A Manifesto," explains why relaxation and leisure are human rights — especially for communities of color. This episode originally published October 13, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
More episodes of the podcast Life Kit
How to be a better gift giver
23/12/2025
How to talk about death and dying
22/12/2025
How to get a great haircut
18/12/2025
How to cope if you can't find a job
15/12/2025
Watch out for these holiday scams
11/12/2025
What to know about prostate cancer
08/12/2025
How to optimize your circadian rhythm
04/12/2025
In God we trust