Life Kit

Life Kit

Por: NPR
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
1049 episodios disponibles

Latest episodes of the podcast Life Kit

What to do if you're losing your hair 20/11/2025
How to work with your social anxiety 18/11/2025
5 fitness and mental health tips for men 17/11/2025
Dear Life Kit: I’m sick of all this unwanted attention 13/11/2025
Having good posture doesn't just mean sitting up straight 11/11/2025
How to afford food when money is tight 10/11/2025
How to repair after a fight with your partner 06/11/2025
Smart home decoration tips from designer Vern Yip 04/11/2025
How to get lower prices on prescription drugs 03/11/2025
How introverts and extroverts can be better friends 30/10/2025
Want to avoid flight delays this holiday season? Follow these tips now 28/10/2025
Do collagen supplements really work? 27/10/2025
How parents can be screen time role models 23/10/2025
Frustrated by a relationship? Questions to ask yourself to move forward 21/10/2025
How to take a refreshing nap (without ending up more tired) 20/10/2025
Roy Choi's tips for healthy and flavorful meals 16/10/2025
Coming up with a business idea that takes off 14/10/2025
How the local library can save you money 13/10/2025
Dear Life Kit: I'm at my breaking point 09/10/2025
How to support a loved one through cancer treatment 07/10/2025
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