#003 5 simple steps on how to say no, stop people pleasing and prioritise yourself

05/12/2023 11 min

Listen "#003 5 simple steps on how to say no, stop people pleasing and prioritise yourself"

Episode Synopsis

In this episode, we're tackling the game-changer: saying no, stopping people-pleasing, and putting yourself first. A quick, no bullshit guide on reclaiming your time and energy.
Five simple steps to help you confidently say no, set boundaries, and prioritise your goals and yourself. It's time to embrace the power of prioritising yourself.


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