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Listen "#76 Thomas Cave - Final Chicago Race Plan with Danny & Chris, Coaching the Best HS XC Team in KY"
Episode Synopsis
On this episode, the boyz had Thomas Cave back on the pod! Thomas coaches both Danny and Chris via Thomson Training, as well as Trinity High School in Louisville, KY. If you want to get to know Thomas more, check out our first episode with him! In this one, we discussed how Year 2 of coaching Trinity has been. The team has been running great all year and is favored to win the state championship again. Thomas also started teaching at the high school this year so we talked a bit about that career transition for him! The second half of the pod, Danny and Chris had their last pre-Chicago Marathon discussion with Thomas. Both of our training blocks went very well, so it was exciting to discuss the race plan with our coach live on the pod before traveling to Chicago! Those of you who follow us on Strava have probably seen the results - we will discuss in full next episode which will go live later this week! This one was really fun, there are a lot of good tidbits about training, racing, and coaching. Enjoy! MERCH!https://lisrunning.com/SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1FOLLOW US ON STRAVAChris https://www.strava.com/athletes/29985667Chestonhttps://www.strava.com/athletes/18536205Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/MASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZPaul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXEPISODE RECOMMENDATIONSFloberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2ASobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
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