Sadness is a natural and valid human emotion, yet society often stigmatizes it as something negative or undesirable. In reality, sadness serves an important purpose in our lives. It allows us to process and navigate through difficult experiences, losses, and challenges. By acknowledging and embracing our sadness, we can better understand ourselves and our emotions, leading to personal growth and resilience. Society's pressure to always appear happy or put together can undermine the significance of sadness and create a culture where emotions are suppressed or invalidated. It is essential to challenge these societal norms and recognize that sadness is a vital part of the human experience. By accepting and honoring our sadness, we can foster a more compassionate and emotionally healthy society that values the full range of human emotions.  Follow me on IG: https://www.instagram.com/angelydub/ Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/ Follow me on Tiktok: https://www.tiktok.com/@angelydub   Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios