In this episode of Life in Lane 4, I sit down with Sam Huggins — a standout swimmer and soon-to-be UNC Tar Heel. From his favorite past races to the ones he’s most looking forward to, Sam shares what drives him in and out of the pool. We dive into his life at school, what it means to be a great teammate, and how he balances it all with a genuine passion for biology. Whether you're a fellow athlete, a student, or just love a good story of discipline and drive, you won’t want to miss this one.Don't miss any Instagram posts: @life_in_lane4Thank you to Paul De Pacas for the Intro, Outro, and Buffer music

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