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Listen "Building Your Brain Toolbox Strategies for building a Life in High Definition"
Episode Synopsis
Today’s episode is one of the most practical and empowering ones yet. We’re talking about how to build your brain toolbox; a personalized set of strategies, supports, and mindset shifts that work with your neurodivergent brain, not against it.
I’ll share some of the tools that have changed my daily life, explain how to choose your own, and remind you: you don’t need to fix yourself... You get to equip yourself. That’s what living a life in HD is all about.
Watch https://youtu.be/2dEVgMOGliA
I’ll share some of the tools that have changed my daily life, explain how to choose your own, and remind you: you don’t need to fix yourself... You get to equip yourself. That’s what living a life in HD is all about.
Watch https://youtu.be/2dEVgMOGliA
More episodes of the podcast Life in HD with Natalia Peña: Living Life in High Definition
What It Means to Be Neurodivergent
16/06/2025
So what’s Life in HD about?
19/05/2025
In God we trust