Send in a question or feedback! In this solo episode of Life Curious Women, host Ashley Nadine Lopez shares an honest reflection on starting the new year at her own pace and why taking time to set meaningful, authentic goals is key to a successful 2025. Drawing from personal experiences, Ashley discusses the myths surrounding traditional New Year’s resolutions and how embracing flexible, intentional goal-setting can create lasting change.Ashley also introduces five practical tips for sustainable goal-setting that prioritize balance, authenticity, and systems over rushed resolutions. She challenges listeners to redefine their relationship with time and encourages them to build habits that align with their true purpose.Whether you're overwhelmed by social media comparisons, unsure where to start, or craving a more intentional approach to personal growth, this episode will leave you inspired to ease into the year without the pressure to hustle.Plus, hear about the upcoming Crave Your Curiosity wellness event on January 23rd—an opportunity to connect with like-minded women leaders, set intentions, and reset for 2025.Key Takeaways: Why New Year’s resolutions often fail and what to do instead. The importance of systems and habits over traditional goal-setting. How to embrace flexibility and authenticity in creating sustainable change.Get your Ticket to our Crave Your Curiosity wellness event 1/23🌐 Connect with Us: LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠ LCW Tik Tok: ⁠⁠@LifeCuriousWomen⁠⁠ Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠ Ashley Nadine Lopez Tik Tok: ⁠⁠@AshleyNadineLopez⁠⁠ Sign up for ⁠⁠our newsletter.⁠⁠🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify.⁠⁠🔗 Links Support the pod by ⁠⁠⁠⁠buying us a coffee!⁠⁠⁠⁠ ⁠⁠⁠To Be Magnetic⁠⁠⁠Use code "LIFE" for 15% off monthly or yearly membership ⁠20 % off Premium Female Sexual Wellness Products by FORIA® ⁠ ⁠10 % off Snibbs - Sustainable, Slip Resistant Work Shoes for Professionals ⁠

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