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Listen "A life chat with a Naturopathic Doctor in practice, mental health, stress management and all things considered"
Episode Synopsis
I'm so excited about this chat today! My good friend Hayleigh Ast and I chat about her professional journey in becoming a Naturopathic Doctor, mental health and our own understanding of the Polyvagal theory and how that can effect our overall stress pathways.
(Please note in case of confusion: This podcast was recorded the week of the congress riots for which we address respectively in the beginning)
Hope you enjoy ! :)
Guest: Hayleigh Ast
Instagram: @hayleighast
(Please note in case of confusion: This podcast was recorded the week of the congress riots for which we address respectively in the beginning)
Hope you enjoy ! :)
Guest: Hayleigh Ast
Instagram: @hayleighast
More episodes of the podcast Life Chats With Sarah
A Life Chat on Body Love
07/05/2020
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