If you've been feeling disconnected from yourself or the people around you, you're probably like many of us: feeling the effects of living in a very loud and over-stimulating world. It's normal that you would feel that way! But it should NOT be the norm, and there are real ways that you can rebuild that sense of connection, starting with yourself. On this episode, we talk about "rewilding" your life. Join Sylvana as she sits with guest Marc Cinanni, a creative writer, musician and co-founder of Muntanya Màgica retreat center in Spain. After years working in startups and international affairs, Marc felt the need for a dramatic change. He sold everything and moved his family to a remote island off the Pacific coast of Canada, where he began a process of rewilding—reconnecting with nature, his family, and his own inner wisdom. This experience transformed his approach to life and creativity, living a life where he's fully aware and tuned-in to himself and the world around him, so he can make the most aligned decisions at any point. Tune in for: How Marc found his way to re-wilding his own life and what that looks like. What rewilding actually means when you use it as an approach, a mindset, to every facet of your life. The importance of learning to tune into yourself as a way of getting guidance for big and small decisions. How to integrate into a community when you're arriving somewhere new. This episode is a reminder that, in this loud world of technology and constant noise, each of us is still free to make choices that get us closer to nature around us, to our own intuition as human beings, and to each other. We hope this inspires you to get closer to your own nature and feel more connected to everything else around you.   To learn about Marc and Esther's retreat center in the forest in Catalonia (Spain), Muntanya Màgica, as well as their upcoming events: https://www.muntanyamagica.com/retreats   And here is Muntanya Màgica on Instagram: https://www.instagram.com/muntanya_magica/   And here's where you can find Marc on Linkedin: https://www.linkedin.com/in/marccinanni/  

Ver todos los episodios