Episode Synopsis "Flow and planning your day"

Have you ever had a day like that where everything just flows on without the slightest effort? Then you have probably experienced flow. Flow does not come by itself, it depends on how you have been and acted in recent days. It is possible to consciously create flow and one of the things I have learned is that planning and doing what I planned to do takes me to flow more easily. In this episode, I share my way of planning to increase my chances of getting flow, more things done, and energy throughout the day.

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