Listen "Flow and planning your day"
Episode Synopsis
Have you ever had a day like that where everything just flows on without the slightest effort? Then you have probably experienced flow. Flow does not come by itself, it depends on how you have been and acted in recent days.
It is possible to consciously create flow and one of the things I have learned is that planning and doing what I planned to do takes me to flow more easily.
In this episode, I share my way of planning to increase my chances of getting flow, more things done, and energy throughout the day.
It is possible to consciously create flow and one of the things I have learned is that planning and doing what I planned to do takes me to flow more easily.
In this episode, I share my way of planning to increase my chances of getting flow, more things done, and energy throughout the day.
More episodes of the podcast Life by design
Test, tired and energy
24/09/2020
Health again
24/09/2020
Less scared when my daughter is practicing
24/09/2020
Yes I am tired
24/09/2020
Only the best
24/09/2020
Time for a weekend with friends
24/09/2020
Why I often say NO
18/09/2020
Perfectionist
18/09/2020
Life is going on
18/09/2020