In this week’s episode of the Life at NEXT podcast, we’re joined by Mubs, who shares his inspiring approach to goal setting and personal growth. From planning for the Tokyo Marathon to tackling exciting professional projects, Mubs reflects on the challenges and wins that shape his journey.

0:00 Intro
1:15 Time Flies
2:30 New Roles and Opportunities
4:45 Pushing Boundaries to Grow
6:15 The Culture at NEXT
7:45 Achievements of the Year
9:20 Mental Resilience in Running and Life
11:00 Helping Others Fulfil Their Potential
12:20 Overcoming Self-Doubt
13:00 Reflecting on Personal Challenges
13:50 Setting Goals Early
14:30 Enjoying the Festive Season and Planning Ahead
15:10 Looking Ahead to 2025
16:00 Exciting Professional Projects
17:20 Balancing Work and Personal Growth
18:30 Reflecting on Goal Failures
19:30 Enjoying the Journey
20:50 Dealing with Post-Achievement Comedowns
21:30 Celebrating Wins
22:20 Advice for 2025

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