Episode Synopsis "THE STRUGGLE... It’s REAL GIRL!"

Whatever “ Health Journey” looks like for you, I am sure it is not without it’s many challenges, and I understand. In this short episode I am sharing just a little bit of what starting my health journey looked like so many years ago & where I am today with it all. You are not alone.

Listen "THE STRUGGLE... It’s REAL GIRL!"

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• GRIEF/ TRAUMA/ LOSS & How do we go on..
• What is RADICAL ACCEPTANCE?
• Being “ THE BIG BRAVE DOG”
• THE STRUGGLE... It’s REAL GIRL!
• LETS FIND THAT JOY AGAIN FRIEND
• WHY AM I DOING A PODCAST..
• Introducing Life As I Know It!