Listen "EP 42 - A healthy body image"
Episode Synopsis
Michelle Lewis is a Licensed Clinical Social Worker and Certified Hypnotherapist
She has spent her career working with adolescents and adults addressing various emotional issues, but loves working in wellness!
She started this career path as a health and wellness coach helping clients achieve their health goals. She loves helping people identify and break patterns of self-sabotage in emotional eating, challenge shame and negative self-talk around their body image, improve motivation, and in general, helping people get out of their own way!
She wrote a chapter in a book titled Breaking Free: Overcoming Self-Sabotage and had several television and radio interviews on stress management, body image, emotional eating and Binge Eating Disorder.
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She has spent her career working with adolescents and adults addressing various emotional issues, but loves working in wellness!
She started this career path as a health and wellness coach helping clients achieve their health goals. She loves helping people identify and break patterns of self-sabotage in emotional eating, challenge shame and negative self-talk around their body image, improve motivation, and in general, helping people get out of their own way!
She wrote a chapter in a book titled Breaking Free: Overcoming Self-Sabotage and had several television and radio interviews on stress management, body image, emotional eating and Binge Eating Disorder.
Please rate, review and share this podcast!
Become a monthly supporter for only $4.99 to keep this podcast AD-FREE!
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