Ep 11 - From Burnout to Boundaries: Anxiety Series

18/03/2025 32 min Temporada 1 Episodio 11
Ep 11 - From Burnout to Boundaries: Anxiety Series

Listen "Ep 11 - From Burnout to Boundaries: Anxiety Series"

Episode Synopsis

Feeling overworked or stressed? You might be experiencing burnout, and anxiety could be playing a significant role. In this episode, I will share the importance of setting healthy boundaries in your life to enjoy mental and physical rest. Learn to protect yourself and your time. Set boundaries! Send us a textFollow me on Instagram @joenegron https://www.instagram.com/joenegron/