Life After Diets

Life After Diets

Por: Sarah Dosanjh / Stefanie Michele
Not dieting? Now what?

Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.
216 episodios disponibles

Latest episodes of the podcast Life After Diets

Mostrando página 9 de 11

55. But Why Can Some People Control Their Weight? 03/08/2022
54. A Conversation with Susie Orbach 27/07/2022
53. But I Can't Eat in Moderation 20/07/2022
52. But I'm a Fussy Eater and I Don't Like "Healthy" Food 13/07/2022
51. But What About Summer Bodies? 06/07/2022
50. But How Do I Become More Intuitive With Food? 29/06/2022
49. But How Do I Raise My Kids to Have Positive Body Image? A Conversation With Molly Forbes 22/06/2022
48. But I Can't Stop Disconnecting From Myself 15/06/2022
47. But How Do I Know If I'm Restricting (Part 2) 08/06/2022
46. But How Do I Know If I'm Restricting? (Part 1) 01/06/2022
45. But What About Bulimia Recovery? 25/05/2022
44. But My Inner Critic is so Loud 18/05/2022
43. Can Cosmetic Surgery Improve Body Image? with Becca Robinson 11/05/2022
42. But How Can Humility Help My Eating? 04/05/2022
41. But Being Tired Makes Me Eat 27/04/2022
40. A Look Inside Our Eating Disorder Journals! 20/04/2022
39. A Conversation About The F*ck It Diet 13/04/2022
38. But How Do I Improve My Body Image? 06/04/2022
37. Not Dieting in the Public Eye: A Conversation with Katie Thistleton 30/03/2022
36. But How Do I Talk To Loved Ones About My Disordered Eating? 23/03/2022
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