Send us a textOur Daily Breath - Today we remember to be aware. By becoming more aware of our breath we create a habit of awareness and start to notice things we didn't before... beauty around us, how we speak to ourselves, how we may or may not be reacting or responding to a situation. It all comes back to being aware, which starts with our breath.Support the showJulia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessionsIf you're not quite ready for that, grab this free meditation designed to protect your energy at this link. By sharing your email, you'll get a the weekly, "A Message from Source" email.https://www.juliachristinehealer.com/protect-your-energy-meditation-d138244b-9202-41ab-aebc-fee5dc77e14aDon't forget to join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities! (3) Life After Breath Podcast Community | Facebook And if you're enjoying the podcast, please like, subscribe, leave a review, and most importantly - tell a friend! And thanks!!!You can always find Julia on IG @juliachristinehealer and on Facebook as Julia Christine.

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