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Listen "089: Meal planning for multiple dietaries with Annie Barry"
Episode Synopsis
Mia and Dinah talk with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'whole food' with 'soul food' and which food to embrace to support the perimenopause transition.Resources The Art of Adulting Annie Barry's website: www.allroundwellness.com.au Supermarket Meals Annie Barry on Instagram: @healthy.habits.dietitian Annie Barry on FacebookFor the full shownotes, head to Life Admin Life Hacks. Subscribe to our Momentum newsletterFollow the latest tips and hacks on: Instagram Facebook LInkedIn
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