04 - Change and the role of compassion

23/11/2023 7 min Episodio 4

Listen "04 - Change and the role of compassion"

Episode Synopsis


A short embodiment process that will allow you to identify your unmet needs and create the change you desire by taking small actionable steps.

For any change to be long lasting, self-compassion for any identified needs is crucial to understand our habitual patterning.