Liberté - Free to Be

Por: Rachel Peru
Welcome to Liberté-Free to Be, hosted by Rachel Peru, join me as I share a fortnightly dose of midlife inspiration. Where you get to hear from some amazing people who are embracing life and breaking down midlife stereo types. Proving it’s never too late to find new passion and purpose. From health, happiness, mindset to menopause, reinvention to rebelling, no subject is off limits!
Living a life of Liberté- Free to be!

If you love listening to the podcast and I leave you feeling inspired then please feel free to how your support and Buy Me a Coffee!
https://www.buymeacoffee.com/RachelPeru1
160 episodios disponibles

Latest episodes of the podcast Liberté - Free to Be

Menopause for men: Breaking Down the Myths with Author and menopause expert Niki Woods 20/05/2024
Emma Sayle of Killing Kittens discusses female sexuality, confidence and empowerment later in life 08/05/2024
Glorious Broads: Redefining Aging, Menopause, and Sex After 60 21/04/2024
Frightened to Fabulous: A Journey of Resilience, Self-Discovery, and Empowerment 08/04/2024
From Vintage Threads to Sustainable Futures with creative collaborator, Tee Gray 25/03/2024
Creativity and Connection in the Chorus of Life with singer and coach Sophie Garner 09/03/2024
Breaking Cultural Silence on Menopause, Education and Identity with Freda Shafi 25/02/2024
Love, Sex & Dating Later in Life – Real Talk with UK Relationship Expert Kate Taylor 12/02/2024
Crafting a Life of Bold Choices and Interior Design with Siobhan Murphy, aka Interior Curve 29/01/2024
Welcome back...Series 7 coming soon! 26/01/2024
Ep.137 It's time to meet my wingman Mark Peru 30/07/2023
Ep.136 It's time to lift the stigma around Lichen Sclerosus and Vulva Cancer with Kay Binnersley 13/07/2023
Ep.135. Midlife Transformations with silver model Susan Esco 02/07/2023
Ep.134' Self compassion is Key' with award winning mental health activist Miranda Arieh 25/06/2023
Ep.133 Don’t Fear the Queer with Beyond the Binary founder Alex Jay Lynam 18/06/2023
EP.132. The 9 to 5 Menopause with Fay Reid 12/06/2023
Raising Body-Confident Children: Supporting Positive Body Image with Anupa Roper 05/06/2023
Ep.130 How to be sassy not sorry with your belief, branding and business fairy godmother Jojo Smith. 29/05/2023
Are you ready to reignite your sensuality and feminine energy with Jane Wood? Sponsored by Osavi.com 21/05/2023
Ep.128 Reconnect with your body with award winning, empowering photographer Tigz Rice. 15/05/2023
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