Hot, hot, hot…when it heats up, staying cool and hydrated is number one.  Water-slide back through summer memories with my sister and me, Marnie Mills, as we reminisce on how we stayed cool on hot summer days. How much water do you need? Test your water IQ and explore deliciously creative combinations for using peelings, trimmings, and fresh herbs for sugar-free tastes of citrus, apple, cucumbers, berries and more!  Flavor up while keeping costs down, you'll never throw out your fruit and vegetable trimmings again. And, don't miss what foods help hydrate, you may be deliciously surprised!

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