how to process an emotion

18/08/2022 36 min

Listen "how to process an emotion"

Episode Synopsis

the only way to let go and move on from something is to go through it, but how do we actually FEEL our feelings? Let me show you how. If there's anything you want to chat about, talk to me on my podcast's geneva page https://links.geneva.com/invite/83264b25-c824-4b3e-9193-cb62eea4a47aOur Sponsors:* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/lexie/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy