LEVELS – A Whole New Level

Por: Levels
Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands.

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287 episodios disponibles

Latest episodes of the podcast LEVELS – A Whole New Level

#289 - Why Nutrition Science Got It WRONG (and the Case for the Carb-Insulin Model) | Gary Taubes & Mike Haney 01/01/2026
#288 - Women’s Hormones Explained: Energy, Mood, PMS, and Why “Normal” Labs Miss the Problem | Dr. Anjali D’Souza & Mike Haney 18/12/2025
#287 - Male Hormones and Men’s Health | Dr. Jesse Mills + Mike Haney 04/12/2025
#286 - Understanding electrolytes: Decoding blood & urine tests and focusing on the right things | Dr. Rich Joseph + Mike Haney 20/11/2025
#285 - Immune health explained: Inflammation, white blood cells, and resilience | Dr. Sharon Bergquist & Mike Haney 06/11/2025
#284 - Glucose metabolism explained: HbA1c, insulin resistance, and strategies for better energy | Dr. Ben Bikman & Mike Haney 23/10/2025
#283 - Brain health explained: Insulin resistance, biomarkers, and Alzheimer’s risk | Dr. David Perlmutter & Mike Haney 09/10/2025
#282 - Longevity biomarkers for healthy aging and well-being | Dr. Matt Kaeberlein & Mike Haney 25/09/2025
#281 - Thyroid test results explained and how the gland shapes health | Dr. Angela Mazza & Mike Haney 12/09/2025
#280 - How biosensors offer greater accessibility for our mission to reverse the metabolic health crisis | Dom D’Agostino, PhD, and Ben Grynol 28/08/2025
#279 - Kidney function explained: Tests, risks, and habits that protect your health | Dr. Richard Johnson and Mike Haney 07/08/2025
#278 - How your gut microbiome affects gut and overall health | Dr. Will Bulsiewicz & Mike Haney 24/07/2025
#277 - Key blood tests that tell you about your pancreas health  | Dr. Robert Lustig & Mike Haney 10/07/2025
#276 - Lab tests for female hormones: menopause and fertility | Dr. Natalie Crawford & Mike Haney 26/06/2025
#275 - What labs for micronutrient levels tell you about your health | Dr. Joel Fuhrman & Mike Haney 12/06/2025
#274 - Blood testing 101 and taking action on your lab results | Dr. Anjali Dsouza & Mike Haney 30/05/2025
#273 - How to track carbs, fat, and protein with AI and why | Josh Clemente & Dominic D'Agostino - (Replay) 24/04/2025
#272 - Three diet rules for better liver health and fat loss | Dr. Swaranjit Bhasin & Dr. Casey Means - (Replay) 20/03/2025
#271 - How to keep your blood sugar more stable and why it matters for weight loss and overall health – Tips from Glucose Goddess | Jessie Inchauspé & Dr. Casey Means - (Replay) 20/02/2025
#270 - Why you need to build and maintain muscle to lose weight and live longer | Dr. Gabrielle Lyon & Dr. Casey Means - (Replay) 30/01/2025
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