leveling up with lana

Por: lana
welcoming to leveling up with lana! if you're ready to level up your life and become unrecognizable, you're in the right place 💫

hi, I'm lana- your tough-love bestie who's obsessed with self-improvement and keeping it real. in these podcast episodes we dive into how you can upgrade every part of your life- health, self-love, relationships, mindset, school/work, faith, and more.

🎧 episodes are posted every other Saturday and are available on YouTube, Spotify, or Apple (audio-only).
💌 email inquires: [email protected]
136 episodios disponibles

Latest episodes of the podcast leveling up with lana

Mostrando página 4 de 7

#77- the ultimate "it girl" glow up guide part 1: skin, hair, & self-care 04/11/2023
#76- bored of your life? get some hobbies. 28/10/2023
#75- not getting your dream life? get your priorities straight 21/10/2023
#74- how to workout like a VS model (to tone and not bulk) 14/10/2023
#73- dealing with haters 07/10/2023
#72- romanticizing fall (pumpkins, gossip girl, and cozy outfits) 30/09/2023
#71- organization tips for productivity 23/09/2023
#70- intuative eating 101: the principles & how to start (part 2) 16/09/2023
#69- intuitive eating 101: beliefs that are ruining your relationship with food (part 1) 09/09/2023
#68- becoming the highest version of yourself 02/09/2023
#67- changing your personality 26/08/2023
#66- preparing for your 4.0 studious girl school year 19/08/2023
#65- I am doing 75 day hard MY WAY & you should join me 12/08/2023
#64- working in social media & being your own boss with Yasmin (morning vibes podcast) 05/08/2023
#63- girlie chat (Barbie movie, relationships, exercise addiction, and more) 29/07/2023
#62- confidence, girly fashion, & ED recovery with Gracie (fancylikegracie) 22/07/2023
#61- my 4 AM wellness millionaire morning routine 15/07/2023
#60- do not dim your personality 08/07/2023
#59- healthy eating 101 (intermittent fasting, sugar, calories?!?) 01/07/2023
#58- the pink pilates princess guide to making friends 24/06/2023
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