Give Yourself Grace

05/12/2023 16 min Episodio 30

Listen "Give Yourself Grace"

Episode Synopsis

We are all AMAZING at negative self-talk, being our own harshest critic, and not forgiving ourselves for all of the things that we did not do - or the things that we did do.

It's time to change the narrative to positive self-talk, being our own biggest cheerleader, practicing self-forgiveness, and focusing on all of the positive and great things that we accomplish on a day to day basis!