Brian Mackenzie

13/08/2020 45 min
Brian Mackenzie

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Episode Synopsis

Brian Mackenzie is a Human Performance Specialist. Now, what is that exactly? Well, Brian understands how the body and mind are connected and can work together to optimize your health. In this episode Brian and I discuss how sports have played a role in both our lives, how breathing can be a critical tool, and how athletes (and really anyone) can deal with setbacks. 
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