Leanne's Thyroid Story, like so many is long and windy and reveals a deeply personal struggle and commitment to her own health.Leanne has really taken her health into her own hands and, together with the help of a couple of different naturopaths has been able to identify a key root cause/trigger and how to really manage that part of her health.We talk about:Reducing antibodiesHow to include your partner in the health processHow important it is to find the right practitioner to work with at the right timeLiver supportHow to pace yourself - Leanne says this has been critical for her as a way of empowering her to exercise self-care - she has a few practices she's built into her calendar too.How resting is not lazy.Our favourite essential oils - how to use them safely (& what NOT to do!)Leanne's top 3 tips for others.Thank you Leanne for sharing your story with me, I know it will be an encouragement to many others as they travel their thyroid journey's too.-----------------Let's talk further with Annabel...Book your 60 min Strategy Session  with Annabel and get clear on your thyroid health strategy.Subscribe to the podcast, share & review. Thank you!Go to annabelbateman.com for show notes, download my thyroid freebie, book a strategy session...Join the Let's Talk Thyroid Community on Facebook. Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?If not, you can grab a yours from Amazon or from letstalkthyroid.com My KISS Thyroid Coaching Program is now available as a 1 on 1 program to work with my directly.For more information: letstalkthyroid.com/kissSupport the show⭐️ NEW Become a monthly supporter from $3/monthIf you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.

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