#5 Create Your Anchor List

24/10/2020 24 min Episodio 5
#5 Create Your Anchor List

Listen "#5 Create Your Anchor List"

Episode Synopsis

In today's episode, I talk you through my own Anchor List to help me when I need a pick-me-up and bounce back to feeling my best. I explain what it is, some ideas to include in your own and useful tips on how to create your own.
Music Links:
This week's song, well, there's two by the same band called The Cure:
The Cure - 'Friday I'm In Love'
https://www.youtube.com/watch?v=mGgMZpGYiy8
The Cure -  'Just Like Heaven'
https://www.youtube.com/watch?v=n3nPiBai66M

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