Planning, Purchasing, and Prepping | Angela Borges

16/11/2022 39 min

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Episode Synopsis

This week on Let's Talk Dispatch, we are discussing meal prepping to a better you! Angela Borges, the co-founder of The Healthy Diary, joins me to talk about her three-phrase meal prep framework, sharing her journey to a healthier self and tips and trips for the busy worker or folks who do not enjoy cooking!Follow Ang at @the_healthy_diary_Reach out by email | [email protected] their Website | www.thehealthydiary.coMake Sure to Visit our Partners Prepared at Prepard911.comand&...