I Missed A Night Of Good Sleep!

19/05/2020 16 min Temporada 3 Episodio 17

Listen "I Missed A Night Of Good Sleep! "

Episode Synopsis

Just one night of disturbed sleep and I didn't function well the next day.  Today's episode talks about why even that one night of interrupted sleep had an impact on me, and how poor sleep is detrimental to preventing Alzheimer's.