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Listen "7 Ways Cheer Moms Make Mental Block Worse With Jeff Benson"
Episode Synopsis
Are you helping your athlete conquer fear or unknowingly feeding it?
What if your well-meaning words and support are actually making your athlete's mental block worse?
Mental blocks in cheerleading are more than just fear, they're misunderstood roadblocks that athletes, coaches, and parents can learn to navigate together. In this powerful conversation with Jeff Benson, mental performance coach and author, you’ll gain a deeper understanding of the science behind fear, how it impacts tumbling, and why mislabeling fear as a “mental block” can do real harm. Whether you’re a coach struggling to support your team, or a parent desperate to help your child, this episode is packed with clear frameworks and actionable guidance that can change your athlete’s trajectory.
You’ll discover:
The three key roles in the athlete’s “support triad” and how each can best help or hinder progress
Why mental blocks are real, how they form, and what actually works to overcome them
Simple, science-backed strategies to guide athletes from overwhelmed to empowered without causing more damage
Press play now to learn how to support your athlete with empathy, structure, and a game plan that works.
Sign Up For Patreon- Early Access and Ad-Free Listening- patreon.com/user?u=122505157
Get Book Updates HERE!
Get Your Let’s Talk Cheer Podcast T-Shirt
Jason's On-Demand Coaches Training Videos
Code of Points Cheatsheet FREE
Support Our Sponsors
Fireside Chat with the Johnstons- https://podcasts.apple.com/us/podcast/fireside-chat-with-the-johnstons/id1763244914
Tumble-Con Conference, July 11th-13th- tumble-con.com
Video Reviews and Digital Courses- vidzing.tv/jasonlarkins
Brittany's Comp Cheer Checklist- instagram.com/stories/highlights/18356656174188077
Jason’s Book Recommendations- Amazon Affiliate Link
Follow Let's Talk Cheer on Instagram
Submit a Question of the Week Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if your well-meaning words and support are actually making your athlete's mental block worse?
Mental blocks in cheerleading are more than just fear, they're misunderstood roadblocks that athletes, coaches, and parents can learn to navigate together. In this powerful conversation with Jeff Benson, mental performance coach and author, you’ll gain a deeper understanding of the science behind fear, how it impacts tumbling, and why mislabeling fear as a “mental block” can do real harm. Whether you’re a coach struggling to support your team, or a parent desperate to help your child, this episode is packed with clear frameworks and actionable guidance that can change your athlete’s trajectory.
You’ll discover:
The three key roles in the athlete’s “support triad” and how each can best help or hinder progress
Why mental blocks are real, how they form, and what actually works to overcome them
Simple, science-backed strategies to guide athletes from overwhelmed to empowered without causing more damage
Press play now to learn how to support your athlete with empathy, structure, and a game plan that works.
Sign Up For Patreon- Early Access and Ad-Free Listening- patreon.com/user?u=122505157
Get Book Updates HERE!
Get Your Let’s Talk Cheer Podcast T-Shirt
Jason's On-Demand Coaches Training Videos
Code of Points Cheatsheet FREE
Support Our Sponsors
Fireside Chat with the Johnstons- https://podcasts.apple.com/us/podcast/fireside-chat-with-the-johnstons/id1763244914
Tumble-Con Conference, July 11th-13th- tumble-con.com
Video Reviews and Digital Courses- vidzing.tv/jasonlarkins
Brittany's Comp Cheer Checklist- instagram.com/stories/highlights/18356656174188077
Jason’s Book Recommendations- Amazon Affiliate Link
Follow Let's Talk Cheer on Instagram
Submit a Question of the Week Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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