Let's Talk Bikini

Por: by IFBB Bikini Pro - Steph Kalms
Hosted by IFBB Bikini Pro Steph Kalms, we speak about all things bikini, competing, life, health and fitness. Our goal is to educate, inspire and entertain our listeners!

View our Podcasts on YouTube @letstalkbikinipodcast

CONNECT WITH US:
https://www.instagram.com/stephka_ifbbpro/
https://www.instagram.com/stephkafit/
21 episodios disponibles

Latest episodes of the podcast Let's Talk Bikini

EP.21 - Business Women in Dubai with Phoebe Hagan & Camille LeFebvre 09/02/2025
EP.20 - ONE Week Out, Prep Review 25/10/2024
EP.19 - Prep at 6 Weeks Out, Juggling Fatigue, Business and Prep 13/10/2024
EP.18 - Prep at 8 Weeks Out, Prep Mindset and Resilience 05/09/2024
EP.17 - Prep at 11 Weeks Out, Life Past Bodybuilding 01/09/2024
EP.16 - Prep Tips, What to Expect from Prep and Competing Overseas 09/08/2024
EP.15 - What It Takes To Be A Pro, Relationships and Prep Updates 27/07/2024
EP.14 - Dr. Efi on the Psychology of Bodybuilding & Navigating Post-Comp Challenges 04/04/2024
EP.13 - Nicole Tan IFBB Bikini Pro, Balancing Life as a Competitor & Competing in Asia 14/02/2024
EP.12 - Stepping away from competing - what’s next? How to move to Dubai, plus more! 02/02/2024
Let's Talk Bikini EP11 - USA Competition Tour, Peak Week, Judges Feedback, Cheat Meals and MORE! 15/06/2022
Let's Talk Bikini EP10 - Dr Chris McLellan, How To Grow Your Glutes, Optimal Training Tips and Peak Week Protocols 23/03/2022
Let's Talk Bikini EP9 - We are in Dubai! Life and Prep Update for our 2022 USA Season, Listeners Q&A 09/03/2022
Let’s Talk Bikini EP8 - Frankie Lee, Athlete's Mindset, What Does It Take, Finding Your Purpose 15/11/2021
Let’s Talk Bikini EP7 - Dr Chris McLellan, Physique Science, Glute Development and Hormones 01/11/2021
Let's Talk Bikini EP6 - Tony Doherty, How It All Began, Arnold Classic Australia, FitFest, Olympia 25/10/2021
Let's Talk Bikini EP5 - Body Positivity, Health, Periods, Diets, Contraception 18/10/2021
Let's Talk Bikini EP4 - Scott Goble, Prep Protocols, Olympia Predictions & Travel Restrictions 11/10/2021
Let's Talk Bikini EP3 - Struggles, Breakups, Set backs 04/10/2021
Let's Talk Bikini EP2 - Troy Thornton, Arnold predictions, Peak Week Protocols & Q&A 27/09/2021
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